Humans are wired for connection. We feel safe in a group when we can feel connected with other members of the group. It is a part of our evolutionary memory that triggers a sort of death program if we are excluded from a certain group be it Family, Friends, Colleagues, or these days even Whatsapp groups. Animals, early humans all operated in groups to safeguard themselves from being hunted. Biologically, the child’s nervous system is developed in attunement with their primary caregiver. The neuroreceptors in our bodies coregulate with the nervous system of the people around us all the time and pick cues for Safety and Connection. The biggest problem that we as Human species are facing is not Global Warming or Water crisis but LONELINESS. Loneliness is hiding in plain sight. We have developed this unique ability to feel Lonely even in a crowd. This is our biggest clue. If we feel alone even when we are surrounded with people we know that it is not about relationship with others rather the heart of the matter is Relationship with Self. The inability of the Man to sit alone in a room without any distractions just being with himself is the root of all problems. Without a healthy relationship with Self, relationship with others is fairly impossible.

If you feel disconnected from people around you or yourself and are ready to take charge of your own life then, Let’s TALK